21 Day Body Makeover Offers Full Body Cleanse and Rejuvenation ...

Dallas, Texas (July 23, 2012) ? 21 Day Body Makeover, a program created by George DiGianni, is offering full body cleansing and rejuvenation system for individuals to achieve high levels of health through fat loss and detoxification.

The 21 Day Body Makeover is a full body cleanse program designed to enable individuals to get rid of toxins and body fat. As a result, customers can get back into shape and achieve better health. The system has 4 health and fitness supplements with nutritionally perfected formulas that work together for optimal results in 3 weeks.

In the first week of the 21 Day Body Makeover, known as the ?Gather Phase?, the body is nourished with essential vitamins and nutrients. This consists of a proper balance of vitamins, amino acids, antioxidants, herbs, fibers, greens and proteins. This phase results to clearer thinking and increased energy.

The next stage is the ?Elimination Phase,? where the body is trained to remove toxins. The 21 Day Body Makeover provides critical nutrients to aid the naturally occurring detoxification and purification pathways of the body. This phase leads to better sleep, balanced blood sugar and reduced water retention. As a result, people will have more energy and slimmer body.

The last part phase of the detox program is the, ?Sustained Rejuvenation Phase?. In this stage the body has adapted to the nourishment program, and removes any deep-seated toxins in the body. This phase also helps enhance one?s digestion, and reduce gas and bloating. This results to clearer skin, flatter stomach, and less sugar cravings.

To avail of this full body cleanse and rejuvenation system, interested parties can order online at www.21daybodymakeover.com.

About 21 Day Body Makeover

21 Day Body Makeover is a body-cleansing program created by George DiGianni, a fitness and health expert. His mission is to create awareness on detoxification by educating the public through his radio show, blog and website.

Source: http://www.briefingwire.com/pr/21-day-body-makeover-offers-full-body-cleanse-and-rejuvenation-system

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Find out These Guidelines In Order To Avoid Them - Documentation

In regards to home improvement, get innovative and determine what you are looking to accomplish ahead of time. When the task is underway, this enables you to focus on the actual project in front of you, as opposed to layout specifics. Get inspiration in the homes of your pals, mags or redecorating the television exhibits.

To help boost your home, consider adding a new home. Some speedy repairs include upgrading or repainting your cupboard doors, devices, or function surfaces. Also consider installing new worktops for a new hunting kitchen. All of the furniture might be decorated, glossed, or upholstered to assist it look new or unique.

Probably the most disregarded areas of home improvement may be the ceilings. Improve your outdated popcorn ceilings! Engage a service provider to scrape the popcorn off the ceilings and give a sleek finish. Maybe think about incorporating some crown moldings in the ceiling renovations. Moldings include a stylish and custom made appear to your rooms inside your home.

As stated ahead of within the introduction, a lot of people believe redecorating is out of the question. Individuals try out at all times to boost their houses, but typically fall short. Even with these problems, home remodeling is not really as challenging as many men and women think. All you have to do is remember the home remodeling ideas in this article so it will be simpler.

If component of your house improvement involves repainting a front door, the two main methods you could possibly make use of to accomplish this. Occasionally, the simplest way to color a entrance is to take it off from the hinges and color it on sawhorses which have been placed on a lower cloth. Additionally you can select not to take away the entrance and just color it in place over a drop cloth. Use a substantial-top quality fresh paint clean and brush consistent with the wood?s grain.

To revise the look of your cellar, select easily installed modular floor coverings ? the resilient flooring is ideal for also the heaviest website traffic, and may have the region much more welcoming by guaranteeing the flooring are not ice-frosty. Many businesses provide inexpensive traction-supported carpeting squares in a variety of shades and habits. These may be laid immediately more than concrete without having any advance planning.

Before selecting any materials for any home remodeling job, you must use the internet and comparison shop in the local renovation retailer internet sites. This can be a smart way for you to be certain that you will be receiving the materials with the best selling price which you can as opposed to overpaying and losing your hard earned money.

Start producing ideas ahead of time. Look online and then in renovation publications and find out what suggestions bounce out at you. Once you know you need to remodel your kitchen, begin looking at kitchens straight away making sure that you?re not rushed when it comes time to select one. By doing this you can make certain you find the perfect seem.

Ensure that your windows and doors have tight seals to help keep out extreme temps and to protect the most effective air quality in your house. If your fresh air upcoming into your house is filtered via your heating and cooling program, you are going to have less probability of contracting fresh air-borne disease.

Source: http://basis-documentation.com/redecorating-assignments-are-packed-with-attainable-issues-find-out-these-guidelines-in-order-to-avoid-them

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Sale fans 13 as Chisox sweep Yankees

Chicago White Sox's Alex Rios, right, celebrates with A.J. Pierzynski after Rios' home run off New York Yankees starting pitcher Phil Hughes during the sixth inning of a baseball game, Wednesday, Aug. 22, 2012, in Chicago. (AP Photo/Charles Rex Arbogast)

Chicago White Sox's Alex Rios, right, celebrates with A.J. Pierzynski after Rios' home run off New York Yankees starting pitcher Phil Hughes during the sixth inning of a baseball game, Wednesday, Aug. 22, 2012, in Chicago. (AP Photo/Charles Rex Arbogast)

New York Yankees' Derek Jeter, right, celebrates in the dugout his home run off Chicago White Sox starting pitcher Chris Sale during the sixth inning of a baseball game, Wednesday, Aug. 22, 2012, in Chicago. (AP Photo/Charles Rex Arbogast)

New York Yankees' Derek Jeter watches his home run off Chicago White Sox starting pitcher Chris Sale during the sixth inning of a baseball game, Wednesday, Aug. 22, 2012, in Chicago. (AP Photo/Charles Rex Arbogast)

Chicago White Sox pitcher Chris Sale delivers during the first inning of a baseball game against the New York Yankees, Wednesday, Aug. 22, 2012, in Chicago. (AP Photo/Charles Rex Arbogast)

(AP) ? Chris Sale's pitches were giving the New York Yankees fits from the outset. Even his catcher was surprised by the way the ball was moving.

"I'll call one and he'll throw it 85 (mph) and then next one will be 94. One cuts, one sinks, one goes straight. It's just kind of a guessing game for me out there also," catcher A.J. Pierzynski said after Sale struck out 13 in 7 2-3 innings Wednesday night, pitching the Chicago White Sox to a 2-1 victory and a three-game sweep.

Sale allowed three hits, one a homer by Derek Jeter, in 7 2-3 innings to get his 15th victory. He left to a rousing ovation after 109 pitches.

"I felt great. Obviously I wanted to stay in there but late in game like that and when (the) pitch count gets up, adrenaline will get you through it. You want to finish the job you started," he said.

The 23-year-old Sale, who was sent to the bullpen for one game this season before returning to the rotation, agreed that his performance was perhaps the best of his young career.

"If it's not, it's up there for sure," said Sale, a first-round draft pick in 2010. "That's one to build on. Just try to use it for my next outing."

Sale (15-4) outpitched New York's Phil Hughes, who went seven innings and gave up Alex Rios' go-ahead homer in the sixth. Addison Reed worked the ninth for his 23rd save in 26 chances.

"He's funky. He's got a funky motion. He's especially tough on lefties. He throws hard," Jeter said of Sale. "His fastball moves, a lot of off-speed pitches, which is surprising considering how hard he throws. He can overpower you when he needs to, but we didn't get much going off of him at all."

New York's loss and Tampa Bay's victory over Kansas City reduced the Yankees' lead in the AL East to three games, their smallest since before play on June 26.

"That's what you go through. The season isn't over after 120 (games), it's not over after 140, you have to play 162," Yankees manager Joe Girardi said.

While speaking with reporters outside the Yankees clubhouse after the game, Girardi took a few steps away from the media and toward a heckler, yelling: "Hey, shut up!" Girardi then walked back to the reporters and resumed answering questions.

The win gave the White Sox their first three-game sweep of the Yankees at home since 1991, the year U.S. Cellular Field (then known as new Comiskey Park) opened.

"They just beat us. Flat out. Today, Chris Sale was pretty incredible," New York first baseman Mark Teixeira said.

Jeter hit his 13th homer to tie the game 1-1 in the top of the sixth. But Rios responded in the bottom half with his 20th homer to put Chicago ahead.

Hughes (12-11) allowed five hits and two runs with two walks and five strikeouts.

Chicago scored first for the first time in the series when Gordon Beckham doubled, Dewayne Wise reached on a bunt single and Kevin Youkilis hit a sacrifice fly in the third.

Notes: Jeter acknowledged that it takes extra time now to get ready and at age 38 he's making it work with a standout season that seen him climb to No. 11 on the all-time hits list. He has also surpassed 250 career homers. "You got to get here a little earlier and stay a little longer. I'm sure that applies to most people who are standing here right now," Jeter said Wednesday. "I think that's normal, that's for everyone. My fifth year wasn't like my first year, just like this year isn't like five years ago." ... Yankees LHP Andy Pettitte (fractured left ankle) threw off of flat ground on Wednesday, and is scheduled to throw again on Saturday. Pettitte said he is building toward getting on a mound, but is "not quite there yet." There is no timetable for his return. ... Adam Dunn of the White Sox struck out in the third for a club-record 178th time, breaking the mark he set last season. Dunn fanned a career-high 199 times in 2010 with the Nationals.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/3d281c11a96b4ad082fe88aa0db04305/Article_2012-08-23-Yankees-White%20Sox/id-11e6ec8cfd9647959318e7db4eeea21d

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Shaking the electron has strengthened quantum mechanics

ScienceDaily (Aug. 23, 2012) ? Atomic orbital electrons react to change of nucleus electric charge following each beta decay and to flying nearby particles emitted from the nucleus. NCBJ physicists have simulated such processes for 6He nuclei. Theoretical calculations were recently confirmed by an experiment performed in the GAEN accelerator centre in Caen (France). That way the sudden approximation calculation method (one of the oldest methods employed to solve quantum mechanics problems) was directly validated.

Decays of atomic nuclei are potential sources of information on fundamental phenomena occurring in the quantum world. Unfortunately it is a rather difficult task to model such processes. Yet NCBJ physicists have successfully simulated the process of neutron? proton conversion in singly ionized 6He atom nucleus and correctly predicted its impact on the atomic orbital sole electron. Theoretical calculations were recently confirmed by an experiment performed in the GAEN accelerator centre in Caen (France). That way the sudden approximation calculation method (one of the oldest methods employed to solve quantum mechanics problems) was directly validated.

Nucleus of a 6He ion is composed of two protons and four neutrons. In a singly ionized ion the nucleus is orbited by a single electron. Surplus of neutrons makes such nuclei unstable, they undergo the so-called beta-minus decays in which one of the neutrons is transformed into a proton. To preserve electric charge, an electron is emitted from the decaying nucleus. Each emitted electron is accompanied by an electron anti-neutrino. In effect, a stable 6Li nucleus (still orbited by a single electron) is produced.

"During each beta-minus decay the orbiting (atomic) electron is impacted because of two reasons. Firstly, the total electric charge of the nucleus is changing since three protons are suddenly appearing in place of two protons. Secondly, a negatively charged emitted electron is flying nearby. It is plenty of stimulation for the orbiting electron: one might say that it is shaken very strongly. In result it is excited to a higher orbital or completely struck out of the atom" explainsProfessor Zygmunt Patyk from NCBJ.

Quantum mechanics uses wave functions to describe particles. The functions may be used to calculate probabilities that the particle will take some determined states.

"The 6He ion selected for calculations is almost a textbook case: single electron orbiting within a relatively simple potential well of the nucleus" said Dr. Katarzyna Siegie?-Iwaniuk from NCBJ.

Electrons emitted by the decaying nuclei move at a speed close to the light velocity. They cross orbital electron clouds in times shorter than one billionth part of a nanosecond (i.e. 10-18 s). In quantum mechanics, problems in which interactions are so short are treated by finding a superposition of some final state wave functions (in our case: single electron within the 6Li ion) that jointly approximate the initial state wave function (in our case: single electron within the 6He ion). That trick is known as the sudden approximation method. It has been applied for many years (almost from the days quantum mechanics was born) but has never been directly verified in any experiment.

Professor Patyk's team has been collaborating with teams of physicists working in GAEN accelerator centre in Caen (Normandie, France) for several years. Calculations performed by NCBJ physicists to the accuracy of 4 significant places yielded the 2.3% probability that beta-decay will be liberating the sole orbital electron of the 6He ion, i.e. will be producing a totally ionized lithium atom. To a comparable accuracy that result was confirmed by some experiments performed at the French accelerator.

"Such a good agreement between theoretical predictions and experimental findings in such a simple (almost textbook) system is the first direct proof that the sudden approximation computational method utilized to solve quantum mechanics problems for almost a century is indeed correct" points out Professor Patyk.

NCBJ physicists have also managed to determine factors responsible for liberating the 6He sole orbital electron. The performed analyses have indicated that the ionization is caused in 99% cases by change of the nucleus total electric charge, and only in 1% cases by the fast electron emitted by the decaying nucleus.

The results co-authored by members of both collaborating teams were recently published in Physical Review Letters. The Polish team work was co-financed by a Polish Ministry for Science and Higher Education grant and by a Polish National Science Centre grant.

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Story Source:

The above story is reprinted from materials provided by National Center for Nuclear Research (NCBJ).

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. C. Couratin, Ph. Velten, X. Fl?chard, E. Li?nard, G. Ban, A. Cassimi, P. Delahaye, D. Durand, D. Hennecart, F. Mauger, A. M?ry, O. Naviliat-Cuncic, Z. Patyk, D. Rodr?guez, K. Siegie?-Iwaniuk, J-C. Thomas. First Measurement of Pure Electron Shakeoff in the ? Decay of Trapped 6He+ Ions. Physical Review Letters, 2012; 108 (24) DOI: 10.1103/PhysRevLett.108.243201

Note: If no author is given, the source is cited instead.

Disclaimer: Views expressed in this article do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/top_news/top_technology/~3/Ie3kXm7RbYI/120823090906.htm

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This Too Shall Pass: Tips To Boost Sagging Credit Scores | Creative ...

Having a poor credit score is among the most frustrating situations that takes the fun out of life. Bad credit makes it difficult to take advantage of any financial opportunities that arise. Read on for some ways to fix your credit and reclaim your life.

Maintain an active bank account, both savings and checking, to begin credit repair. Having ongoing accounts shows that you have an income and the ability to manage your money. It shows you pay bills and handle money well. Proof of responsibility in your banking transactions is a major determining factor used by creditors.

When you pay your bills on time, you are keeping your credit score high. Every late credit card payment can damage your credit score.

You should consider talking to directly with your creditors when you are trying to improve your credit. This will assure them that you want to handle your debt and keep you from getting even further behind. Call them and see if you can change the payment terms. They may be willing to change the actual payment or move the due date.

Find a reputable, no-cost credit counseling agency to help you if you find budgeting and paying debts off to be hard or confusing for you. They may be able to talk to your creditors and figure out a repayment plan; they can also assist you with your long-term financial goals. Using these organizations lets you learn ways to manage finances better.

TIP! Having poor credit makes financing a home a nightmare. See about getting an FHA loan, which are loans that the federal government guarantees.

Paying all of your bills in a timely manner is a vital component of determining your credit score. If you create payment reminders, you?ll avoid pesky late fees. You may establish the reminders a wide variety of ways. Use your online banking account to send an email reminder, or keep your eyes open for regular texts or messages from the company themselves.

Make sure that you pay more than the minimum balance owed on all of your credit cards to improve your credit. First work on the cards with the steepest balances or interest rates. This will show responsibility to creditors.

While you attempt to get your credit under control, you might feel tempted to send in a large amount of money that you cannot afford. Look at what you can afford, and be sure you can make whatever payments you agree to. You will only worsen your situation if you make promises you can?t keep. The fleeting relief that you?ll get by temporarily getting the creditors to stop hounding you will not be worth it.

Look into debt consolidation programs if your credit score is not good. If you bring all your debt into one payment, it will be easier for you to budget the payments into your financial schedule. This should assist you in making timely payments and repairing your credit score.

Call each of your charge card companies and ask them to lower the limit on them. This will prevent overextending yourself and lets the company know about your responsible borrowing habits. You could get credit easier in the future.

TIP! If you are having trouble making payments, then you should contact the creditors to work out an alternate plan. In many situations, a creditor is going to be willing to work with you.

Debt collectors can be like sharks. Make sure you know that cease and desists of any type can only stop you from being harassed, you?re still going to be in debt. This doesn?t let the customer off the hook for the debt, it merely stops the threatening calls.

If you have a poor credit rating, you should consider lowering your credit limit by contacting your banks. Once your limits are lowered, you also need to lower your balance. You want to avoid lowering your credit limits if your balance that you are carrying will max it out.

If you apply these tips, you should be able to improve your credit and maintain a good score. A high credit rating is essential for most people, so learning about repairing your credit is hardly a waste of time

http://www.corporatefasttrack.com/credit-services.html

Source: http://www.corporatefasttrack.com/cftblog/this-too-shall-pass-tips-to-boost-sagging-credit-scores

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Video: New Romney ad criticizes Obama?s welfare policy

How your computer is making you fat

It's common sense that sitting in front of computer and TV screens is making people fatter. A study out this week puts some precise numbers on it, though ? and finds a surprisingly steady pattern across rich and poor countries.

Source: http://www.msnbc.msn.com/id/3036697/vp/48757251#48757251

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Out-of-control Second Ave. Subway blast damages 72nd Street, SL ...

A Second Avenue Subway blast goes awry and debris explodes eight stories into the sky above East 72nd Street. SL Green partners with Israeli insurance company to build a $112 million downtown dorm for Pace University, and, in other firm news, commissions Cushman & Wakefield?s Tara Stacom to market AIG?s 850,000 square feet at 180 Maiden Lane. Durst?s go-to real estate attorney, Gary Rosenberg, tells what ?three bs? are needed to be a developer in New York City. Real estate developers, including Larry Silverstein, Steven Roth and Jerry Speyer, honor Sandy Lindenbaum at Monday?s funeral. Today is 40th anniversary of Brooklyn incident that inspired ?Dog Day Afternoon? movie. Finally, is the city using funds for the homeless to pay for costs stemming from Cornell?s Roosevelt Island campus? Read these stories and more after the jump. [more]


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Ex-Penn State president goes on offensive

In this July 12, 2012, photo, Penn State President Graham Spanier arrives at the University Park Airport in State College, Pa. Spanier and his lawyers attacked the university-backed report on the Jerry Sandusky sex abuse scandal on Wednesday, Aug. 22, 2012, in Philadelphia, calling it a "blundering and indefensible indictment" as they fired a pre-emptive strike while waiting to hear if he'll be charged in the case. (AP Photo/Centre Daily Times, Abby Drey) MANDATORY CREDIT; MAGS OUT

In this July 12, 2012, photo, Penn State President Graham Spanier arrives at the University Park Airport in State College, Pa. Spanier and his lawyers attacked the university-backed report on the Jerry Sandusky sex abuse scandal on Wednesday, Aug. 22, 2012, in Philadelphia, calling it a "blundering and indefensible indictment" as they fired a pre-emptive strike while waiting to hear if he'll be charged in the case. (AP Photo/Centre Daily Times, Abby Drey) MANDATORY CREDIT; MAGS OUT

Defense lawyers for former Penn State President Graham Spanier, John E. Riley, left, and Timothy Lewis for speak during a news conference Wednesday, Aug. 22, 2012, in Philadelphia. Attorneys for Spanier dispute allegations in the university-funded investigation by former FBI director Louis Freeh, that Spanier covered up reports of child sex abuse involving convicted former assistant football coach Jerry Sandusky. (AP Photo/Matt Rourke)

In this March 9, 2011, photo, Penn State President Graham Spanier speaks during a news conference Wednesday, March 9, 2011, in State College, Pa. Spanier and his lawyers attacked the university-backed report on the Jerry Sandusky sex abuse scandal on Wednesday, Aug. 22, 2012, in Philadelphia, calling it a "blundering and indefensible indictment" as they fired a pre-emptive strike while waiting to hear if he'll be charged in the case. (AP Photo/Centre Daily Times, Nabil K. Mark) MANDATORY CREDIT; MAGS OUT

In this March 9, 2011, photo, Penn State President Graham Spanier speaks during a news conference Wednesday, March 9, 2011, in State College, Pa. Spanier and his lawyers attacked the university-backed report on the Jerry Sandusky sex abuse scandal on Wednesday, Aug. 22, 2012, in Philadelphia, calling it a "blundering and indefensible indictment" as they fired a pre-emptive strike while waiting to hear if he'll be charged in the case. (AP Photo/Centre Daily Times, Nabil K. Mark) MANDATORY CREDIT; MAGS OUT

Defense lawyers for former Penn State President Graham Spanier, John E. Riley, left, and Timothy Lewis for speak during a news conference Wednesday, Aug. 22, 2012, in Philadelphia. Attorneys for Spanier dispute allegations in the university-funded investigation by former FBI director Louis Freeh, that Spanier covered up reports of child sex abuse involving convicted former assistant football coach Jerry Sandusky. (AP Photo/Matt Rourke)

(AP) ? Penn State's disgraced former president is trying to convince the public he had no idea that Jerry Sandusky was a child molester ? and that he most certainly did not protect one.

With a network TV appearance, a magazine interview and a news conference held by his lawyers, Graham Spanier portrayed himself Wednesday as the innocent victim of a witch hunt and a rush to judgment by former FBI Director Louis Freeh, whose university-commissioned report on the sex-abuse scandal prompted the NCAA to hit Penn State with a $60 million fine and other sanctions.

Freeh, hired by Penn State trustees to conduct an internal probe of the scandal, released a report last month that accused Spanier, Hall of Fame coach Joe Paterno and other top university officials of concealing a 2001 abuse allegation against Sandusky to protect the university from bad publicity.

Spanier told The New Yorker magazine he was stunned by Freeh's allegation.

"There's no logic to it," Spanier said. "Why on earth would anybody cover up for a known child predator? Adverse publicity? For heaven's sake! Every day I had to make some decision that got adverse publicity."

In an interview that aired on "Nightline" late Wednesday night Spanier told ABC-TV, "Never in my time as president of Penn State did I ever ? ever once ? receive a report from anyone that suggested that Jerry Sandusky was involved in any child abuse, in any sexual abuse, in any criminal act."

Spanier told ABC that he knew only that Sandusky had been seen engaging in "horseplay" in a campus shower with a boy in 2001 and he took that to mean "throwing water around, snapping towels."

"I wish in hindsight that I would have known more about Jerry Sandusky and his terrible, terrible hidden past so that I could have intervened because it would have been my instinct to do so," he said.

In a portion of the interview aired Thursday on "Good Morning America," Spanier said he asked if there was more to the 2001 report than "horseplay" and was told no.

Sandusky was convicted in June of sexually abusing 10 boys. He awaits sentencing on 45 counts.

Spanier's lawyer, Timothy Lewis, excoriated Freeh as a "biased investigator" who relied on speculation and innuendo to support a preordained conclusion.

At a news conference in Philadelphia, Lewis ? like Freeh a former federal judge and prosecutor ? complained that Freeh never interviewed key witnesses, ignored inconvenient facts and manipulated the truth.

He called the report "a flat-out distortion of facts so infused with bias and innuendo that it is, quite simply, unworthy of the confidence that has been placed in it."

The Freeh group said Wednesday that it stands by its work.

Crisis communications expert Jason Maloni said Spanier and his lawyers may be going on the offensive now because he hopes to resurrect his academic career, and wants "to create some sort of reasonable doubt with a potential jury." Spanier has not been charged, but the criminal probe remains open.

The Freeh report, Maloni said, is a formidable hurdle for Spanier, who led Penn State for 16 years until his ouster several days after Sandusky was charged with serial child abuse.

"He's not going to have much luck deflating the Freeh report," said Maloni, senior vice president of Levick, a strategic communications firm in Washington, D.C. "Louis Freeh's got a lot of credibility and he has a strong reputation in this field as a straight shooter. This might be too little too late for Graham Spanier."

Freeh's investigation uncovered documents that suggest Spanier had deeper knowledge of the Sandusky complaints, including an email in which the president appeared to agree with athletic director Tim Curley's decision to keep the 2001 assault from child-welfare authorities, and instead work directly with Sandusky and Sandusky's charity for at-risk youths.

"The only downside for us is if the message isn't 'heard' and acted upon, and we then become vulnerable for not having reported it," said Spanier's email, dated Feb. 27, 2001. "The approach you outline is humane and a reasonable way to proceed."

Spanier told ABC-TV that he doesn't remember the memo "but it sounds like me."

The word "vulnerable," Spanier said, "may not have been the best choice of the term" but was "a reaction to the possibility that we didn't want this to happen and if he didn't accept that and understand it, we would be disturbed by it and perhaps need to take further action. But the message we got back was that he heard the message and was agreeable."

Spanier's lawyers said Freeh took the email out of context.

The report, Lewis complained, assumes former graduate assistant Mike McQueary told Paterno in 2001 that he saw something sexual in a locker room shower, and that Paterno echoed that to Curley and vice president Gary Schultz. Freeh likewise assumes that they in turn told Spanier the same thing.

"Curley and Schultz have denied that they ever told Dr. Spanier anything of the sort," Lewis said. "'Horseplay' was referred to over and over again, but never with any sexual connotation or suggestion of abuse. But Judge Freeh paid no attention to that."

Schultz and Curley are charged with lying to a grand jury and failure to report suspected child abuse. They have pleaded not guilty. Their lawyers released a statement Wednesday agreeing with Lewis's critique of the Freeh report.

Spanier's lawyers said they don't know whether their client will be charged, but "we don't think there's a scintilla of evidence to support an indictment," attorney John E. Riley said.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/347875155d53465d95cec892aeb06419/Article_2012-08-23-Penn%20State-Abuse-Spanier/id-8871e008ffbc4ac2a1d895dc5391510d

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Password hints easily revealed in Windows 7 and 8

12.5%

... click here to read more at Office-Watch.com ...

TechNet - get less, more uncertainty, but still useful

Microsoft TechNet program has been recently changed to limit the use of software and allow reductions in what you get, even after purchase.

TechNet has been a popular program for IT professionals, developers and testers for many years. For a relatively low annual fee you got access to Microsoft products, desktop and server, for testing and development purposes. Not only did you get latest releases and previews but also past versions which are often needed for testing.

That once cost over a thousand dollars and involved deliveries of many CD/DVD?s sometimes for the most obscure software (?SQL Server 8 Hungarian language edition? anyone?).

These days with downloading options and a much more restrictive list of software, TechNet is a lot cheaper.

From July 2012 Microsoft further tightened up on TechNet features with some important changes.

Subscription model

Now all TechNet software is licensed only while you have a Technet subscription. If you stop your subscription you also have to stop using the Microsoft software acquired through the program.

Any changes, any time

The terms of use now allow Microsoft to change the TechNet subscription rules even after you bought it. In 2010, Microsoft overnight reduced the number of licenses available to existing subscribers from 10 licences apiece for various software to just two or five depending on their subscription level. No rebate or reduced price was offered for this change.

The revised terms of use make that condition more prominent so TechNet subscribers need to know that what they are offered upon purchase may not continue for the entire year.

?

For US$199 a year, the TechNet standard subscription is probably good value for anyone needing to test software. Using virtual machines (Hyper/V or VMWare) with TechNet supplied Windows is especially useful.

... click here to read more at Office-Watch.com ...

Final London 2012 medal tally in Excel

We close our Olympics coverage (sorry ?Quadrennial Corporate-sponsored Rings-based Sporting Event?) with links to some looks at the medal tally.

The Guardian continued their data analysis of the medal wins. In the end they produced a simple interactive which shows the medal count adjusted in several ways:

Medal Tally in Excel

Or you can go to their Google Docs page and download the entire Olympic results raw worksheet data including population data, GDP, team size etc to play with yourself. Copying to Excel is easy from the File | Download menu in Google Docs.

?

Note: at time of writing, the data hasn?t been updated to reflect New Zealand?s delayed win of a sixth Gold medal and other changes due to a positive doping test. If you?re playing at home with the medal tally as at the closing ceremony ? deduct one Gold medal from Belarus, one silver from New Zealand and one bronze from Russia . ADD one gold medal to NZ, one silver to Russia and one bronze to China.

?

And congratulations to New Zealand for a wonderful performance overall, even before the unexpected late Gold.

The Aussies did very well too, though you?d not know it from the mean-spirited coverage in their local press. Just to show you can prove anything with statistics, an Aussie statistian has (with tongue in cheek) come up with a way to make Australia top the medal tally. All you have to do is multiply a country's team size by the number of medal won and divide by population.

... click here to read more at Office-Watch.com ...

Switch from Outlook.com back to Hotmail

If you?ve tried Outlook.com mail service and don?t like it, you can switch back to the Hotmail interface easily.

On the top right of the Outlook.com page is a ?gear? icon, click on that and then choose the Switch to Hotmail option.

Keep in mind that Outlook.com is in beta testing now but eventually will become the default for everyone using the free Microsoft service. Existing Hotmail users will be forced to the Outlook.com interface at some stage, probably in 2013.



Microsoft makes it hard to like the Windows Phone

Office-Watch.com has a Windows Phone and we?d like to write about the Office related features for our readers. Sadly there?s a problem with the device so that will have to wait.

In the meantime here are some thoughts on how Microsoft shoots itself in the Windows Phone.

Consistent Interface Delusion

Windows Phone has some useful parts and other things that are clumsy, to put it mildly.

For many years, Microsoft has persisted with the fantasy that customers want the same interface on all their computers and devices. This fantasy persists despite all the evidence and logic against it.

The evidence is clear and market driven. Every day, millions of people switch to and fro between Windows or Mac computers to Apple, Android or, in fewer cases, Microsoft devices. These countless people have no trouble with the different interfaces of devices from different companies. Often they buy a newer product with the same interface so they can?t be that unhappy with the interface.

The reason is simple and logical ? a large screen with a keyboard and mouse is a very different type of interaction from a much smaller screen with only your finger. The size of screen and available options for interaction demand different interfaces. Just in the same way that motorbikes and cars have different control methods because the handlebars and pull levers work for the bike while a wheel and pedals are better for a car. ?Form follows function? is something that designers, architects and engineers understand ? but not at Microsoft.

Despite the evidence and logic presented to Microsoft over many years, they insist on trying to make all their Windows software fit into the same model.

The common interface delusion is shown at its worst in Windows 8 which has a tile/Metro interface rammed at users even though it makes sense best for touch screen devices that aren?t even public yet.

... click here to read more at Office-Watch.com ...

Comparing series of values in Excel

We all know how to compare one number against another - equal to, less than, greater than etc. But what if you have a series of numbers that you want to compare, as a group, with a similar set of numbers to see how different each set of numbers is from the other.

Comparing a series of values happens quite often and is a useful tool for professionals and casual Excel users. It?s not only practical but an example of how a once complex mathematical function is now available with a few keyboard strokes.

Welcome to the CHITEST function in Excel. Its most commonly used to compare a new set of results from the real world against the standard or expected results. It can also be used to compare one period?s results against another periods or the new results against the past average.

The syntax is:

CHITEST (actual range, expected range)

The above works in all versions of Excel but the preferred naming in Excel 2010 and Excel 2013 is:

CHISQ.TEST (actual range, expected range)

Use CHITest if your worksheet may be opened in Excel 2007 or previous.

The function is defined as ?the test for independence. The value from the chi-squared distribution for the statistic and the appropriate degrees of freedom.?

In English that means a fully matching set of values returns 1. Any variation in the two series means a value less than one. The more variation ? the lower the ChiTest result.

Remember that ChiTest is only a guide to variance and it works better with larger sets of numbers.

Testing Air

Here?s an example of ChiTest using tests of air samples that might be used by Scuba divers to check the air in their tanks.

ChiTest in Excel - sample data image from Comparing series of values in Excel at Office-Watch.com
... click here to read more at Office-Watch.com ...

Outlook name confusion

The new version of Hotmail is called ?Outlook? ? just ?Outlook? ? at least on the web site itself.

In the promotional material for the new service it?s called Outlook.com which is a better name because it?s clearly different from Outlook software and Outlook Web Access.

We asked Microsoft about the possibility of confusion by using merely the name ?Outlook? and here?s their entire response:

As a company we?ve been simplifying our approach for individuals. You?ve seen it with the ?metro-style? design. You?ve seen it with SkyDrive. We?re taking the same approach with mail ? we want to have a brand that means mail from Microsoft. Outlook means that today for many people, and is in general a very strong brand.

So it seems strong branding is more important than customer confusion. As we mentioned before, plenty of people mix up ?Outlook? and ?Outlook Express? two very different email clients with similar names.

There?s nothing wrong with strong branding ? ?Windows? is a strong brand ? but each version of Windows is explicitly named ?Windows 95? , ?Windows 8? etc. There?s never been a release just called ?Windows?.

The next release of the ?Hotmail Connector for Outlook? could be called, according to Microsoft strong branding logic, ?Outlook Connector for Outlook?!? Of course it won?t be. Most likely it?ll be named ?Hotmail/Outlook.com Connector for Outlook? or similar.

It would be better for everyone, and still be a strong brand, if the new service was consistently called ?Outlook.com? ? especially on the web site itself.

Sadly that?s not going to happen. The decision has been made. Microsoft?s desire for branding and unwillingness to admit error will maintain the new naming despite the problems it?ll cause customers and their own support staff.



London 2012 medal tally in Excel

?

Thanks to all the readers who dropped us a note about our article on the London 2012 Olympics calendar and how to overlay it in Outlook.? While many are using it to schedule their TV viewing, others use the calendar to work out how delayed their local TV's 'Live' Olympic coverage is <g>.

We don't know whether to be pleased or feel neglected because the "Olympic Branding Police" haven't contacted us <g>.

The Guardian newspaper has the usual medals table but goes beyond that with some more creative approaches.? They have a comparison between various predictions and the current medal tally.

Even better they have alternative tables comparing medal counts against a countries population, GDP and team size.?? At the time of writing Slovenia is 19th on the official medal ranking (1 Gold medal) but first when compared to population.

You can hop over to their spreadsheet to see all the data and calculations.? Use the tabs at the bottom of the worksheet to see the information in various forms.?

It's posted in Google Docs but can be downloaded to Excel via File | Download so you can do your own analysis.

... click here to read more at Office-Watch.com ...

Outlook connection to Outlook.com

How to connect Outlook software to Outlook.com click here for more ...
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Microsoft buys Yammer for Office

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Skype marketing trickery

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A new way to work with Microsoft Office

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Office for iPad - has to work offline as well

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Kindle software updates

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Office News Wire

Office 15 starts external testing

The Office 15 Technical Preview has begun. click here for more ...
Online Cloud-Based File Repair Service for Corrupted Microsoft Office Files

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Microsoft Office 2010 Reaches Beta, Bringing Productivity Gains to the PC, Phone and Browser

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Source: http://ofl.me?1750

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