Allergies, Stuffy Nose, Colds and Snoring | ArticlePDQ.com
When your spouse makes it a bit uneasy for you to sleep at night because of his occasional rumblings, you need to find a way to stop the loud and grating noise. After all, the most adverse side effect of snoring is lack of sleep which can lead to daytime fatigue and increased health problems. Aside from that, snoring may also strain your relationship.
So where should you start?
The first thing you need to know to reduce or eliminate snoring is finding the cause. For some people, snoring is not a major concern because it can be caused of blocked or narrowed passageways due to allergies, colds and sinusitis.
There are two scenarios here, breathing through a stuffed nose and breathing through the mouth. As the air travels much faster in narrowed nasal passages, the air eventually hits the soft palate tissue and the uvula causing it to vibrate. These vibrations in turn create the snoring sounds.
On the other hand, a stuffy nose can also lead you to breathe through your mouth. Under normal circumstances, your nose acts as a muffler when you accidentally breathe through your mouth during sleep. Thus, when your nose is blocked or stuffy, the muffler effect drops off which makes the breathing sound much louder!
How to reduce or eliminate snoring
Fortunately, snoring due to allergies, colds and stuffy nose can be easily remedied. There are many anti-snoring products that can reduce or eliminate snoring of this type. Take a look at the following products.
Breathe Right Tan-Nature Nasal Strips
These are flexible spring-like pieces that gently lift the nasal passages open while a special adhesive holds the strip comfortably in place. They provide temporary relief from nasal congestion and stuffiness. Plus, these nasal strips are safe and are drug-FREE.
NasalCrom Nose Spray
The NasalCrom Nose Spray contains an active ingredient Cromolyn sodium that shrinks the mucosal by blocking the veins in the back and top sinuses of the nose. However, you need to apply it for 6 hours and application should not be longer than four days.
NasiVent Tube Nose Dilator
The Nasivent Tube Nose Dilator can eliminate snoring due to weakened nostrils. It is the only nose dilator tested and recommended by E.N.T doctors in Europe. It is made of silicone making it safe, comfortable and a non-irritable device. It comes in four different sizes to help you find the perfect fit, thus eliminating pressure and slipping out of the nose while sleeping.
Stop Snoring Now Shop also sells sleep apnea test if you want to know if you already have the symptoms of sleep apnea.
Snoring can really be a simple side effect of having clogged sinusitis and nasal passageways. To know more about these products, you can call +1 208 726 6858 or visit http://www.stopsnoringnowshop.com/
Source: http://articlepdq.com/health-fitness/alternative-medicine/allergies-stuffy-nose-colds-and-snoring/
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